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Therapy Services
Trauma Therapy in Portland, Oregon
Healing After Life’s Hardest Chapters
Trauma changes how you see yourself, your relationships, and the world. It can leave you feeling stuck, hyper‑vigilant, disconnected, or overwhelmed by emotions that feel too big to manage.
But healing is possible, even after the hardest seasons.
I provide trauma‑informed, attachment‑based therapy that helps adults and teens understand how trauma has shaped their nervous system, their patterns, and their sense of safety. Together, we’ll work gently and steadily to rebuild internal stability and reconnect with the parts of you that were pushed aside in order to survive.
I help clients heal from:
- Childhood trauma
- Abuse and neglect
- Sexual trauma
- Family trauma
- Relationship trauma
- Medical or developmental trauma
- Traumatic loss
My approach
Slow, steady, and deeply compassionate. We move at your pace, honoring your story and your nervous system’s needs.
